About Me

Natasha Gargan - Chef

Dress my pastry

 

welcome to my page!

I am a food and pastry lover. I love to teach hands on with adults and children. I started in 2016. Pick a class and lets get baking or cooking!

 

 

 

 

DIETS: VEGAN, VEGETARIAN, GLUTEN FREE, PESCATARIAN, LOW CARB, LOW-GLYCEMIC, KETO AND KOSHER

BENEFITS OF CULINARY ARTS*

COOKING IS A BASIC SKILL FOR DAILY LIVING, YET MANY PEOPLE DON’T FEEL COMFORTABLE AROUND FOOD OR IN THE KITCHEN. IN ADDITION TO LEARNING A VALUABLE LIFE SKILL, CULINARY PARTICIPATION OFFERS THE FOLLOWING BENEFITS:

  • Stress relief
  • Improved social skills
  • Balance and coordination
  • Sensory awareness
  • Improved physical health
  • Enhanced ability to plan and organize
  • Time-management skills
  • Relief from boredom
  • Improved memory, attention, and focus
  • Self-esteem and a sense of accomplishment

*https://www.crchealth.com/

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