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BENEFITS OF CULINARY ARTS*
COOKING IS A BASIC SKILL FOR DAILY LIVING, YET MANY PEOPLE DON’T FEEL COMFORTABLE AROUND FOOD OR IN THE KITCHEN. IN ADDITION TO LEARNING A VALUABLE LIFE SKILL, CULINARY PARTICIPATION OFFERS THE FOLLOWING BENEFITS:
- Stress relief
- Improved social skills
- Balance and coordination
- Sensory awareness
- Improved physical health
- Enhanced ability to plan and organize
- Time-management skills
- Relief from boredom
- Improved memory, attention, and focus
- Self-esteem and a sense of accomplishment
*https://www.crchealth.com/
Cooking is one of the strongest ceremonies for life. When recipes are put together, the kitchen is a chemical laboratory involving air, fire, water and the earth. This is what gives value to humans and elevates their spiritual qualities.